Posts tagged self care
A Self-Care Guide for Selfless Women

Hey Queens!

This week I am back with a topic that is near and dear to my heart because I do not practice enough of self-care. I literally will burn myself out trying to make other people happy. It’s the selfless quality in me, but it is becoming quite paralyzing. My therapist said that I give too much of myself to others, and have nothing left for me in return. She also said that having a big heart and serving others isn’t a bad thing, but it can’t be the ONLY thing I do. She’s completely right. I’m always on the go and I honestly think about myself last in almost every scenario. I don’t know how I got this way, but it’s becoming exhausting, and definitely lending to my depression.

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